Food

Workshop – Emotional Eating

February 13, 2014

emotional eatingDo you often find yourself eating less than desired foods, over-eating or under-eating as a result of emotional experiences from everyday life?

Join us Wednesday, February 19th 6:30-8:00 PM at Generation Green for a workshop on Emotional Eating, finding causes and making changes.

This workshop will be led by professional health coach & holistic educator Amanda Lily http://amandalily.blogspot.ca/p/events.html.

Amanda will lead us to explore our struggles, identify triggers, and create action steps.

Register in person at Generation Green , by email at generationgreenwpg@gmail.com or by phone 808-9848 Cost is $25 per person.

Limited seating available.

*Please note: this workshop is designed to explore your emotional relationship with food. It is not intended to replace any therapies necessary for eating disorders or the like.

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