February – known as the month of love. The shortest month of the year, and for us at Generation Green, it’s the perfect month to put our energy and focus on ourselves!
“Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
Self-care can look and feel different to each of us. We believe it’s all about intention. No matter how big or small the act, if it comes from a place that believes or knows that there is a need for care, self nurturing, and self love, then it will manifest itself as just that.
“Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.” ―
However, we know sometimes it takes a bit of dangling a carrot to get folks motivated, and we are going to do that for you! This month, we are going to challenge you to some tasks that are all about caring & loving on yourself! If you’re committed to the challenge, we’re going to reward you with said carrot! Just kidding… but there are actually prizes!! With generous donations from our wonderful community and suppliers, we collectively are intending to promote this much-needed reminder!
“To love oneself is the beginning of a lifelong romance. ” – Oscar Wilde
The 28 day Instagram Self-Care Challenge has officially begun! Head over to our Instagram page and like today’s post and let us know you’re in! (This is an Instagram-only contest for Winnipeg-area residents).
Starting Saturday, February 2nd, the first challenge will be posted and the prize that can be won! The winner will be randomly selected based on all criteria being met in the post. The following day we will reveal the winner and then the challenge continues.
Are you ready to accept the challenge??
Promotion of this contest is in no way sponsored, endorsed or administered by, or associated with, Instagram.