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Healthy Living

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    Healthy Living

    Plastic free: The only way to be!

    July long weekend is always a recovery period from the craziness of Canada Day at the market. Which had us come across this challenge we found online… “plastic free July”. This just happens to…

    July 4, 2016
  • Healthy Living

    All Natural Stress Relief

    Everyone at some point has dealt with stress and feeling anxious.  Deadlines, exams, parenting, relationships, health, can all cause stress at some point or another.  How we deal with the stresses life throws at…

    July 1, 2016
  • Healthy Living

    How To Sprout – Step by Step

    We talk lot’s about sprouting and it’s because we love how simple it is, how much nutrition they offer, and how you can grow them all year long!  We’ve created some simple step by…

    June 23, 2016
  • Healthy Living

    Generation Green Thumb

    Generation Green Thumb is our upcoming FREE event on Sunday, June 26th from 10am-3pm. We will be setting up under the canopy at the Forks.  (This is the area where the skating rink is…

    May 29, 2016
  • Healthy Living

    Deodorant Detox

    We get asked quite often about natural deodorants, their effectiveness, why some work better, or work for some and not others. First let me start off by saying this is an important change to…

    April 26, 2016
  • Healthy Living

    Naturally Mom & Me Showcase Details

    Our 2nd annual Naturally Mom & Me Showcase is coming together nicely, and we thought we should fill you in with all the details! The event will take place in the tower atriums, inside…

    March 9, 2016
  • Healthy Living

    Stress/Tension Relief: Warm Buddy

    I suffer easily from headaches and neck tension, and was always on the lookout for natural products that could help ease the discomfort. When I first experienced the Warm Buddy Aromatherapy Sleep Mask, I…

    March 3, 2016
  • Healthy Living

    Save The Date!

    Calling all mom’s, dads, expectant parents, grandparents, those looking for perfect baby gifts, basically everyone! Our 2nd annual “Naturally Mom & Me Showcase” is coming up so save the date! We had a great…

    March 3, 2016
  • Healthy Living

    March Focus: Stress/Anxiety

    We’ve decided to make March a month that we focus on stress and anxiety and ways to minimize, relieve and  hopefully eliminate them from your life. Stress can be hazardous to your health, fuel…

    March 1, 2016