If you’ve been following along on our brain health posts then I think you’ll agree this is of most importance! We need to do all we can to support our cognitive functions and we…
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One of the first things we were sure we wanted to incorporate into our Acorn Cafe menu were adaptogens and super foods infused beverages and food. Adaptogens are substances from plants, herbs, and mushrooms that…
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I’ve always thought of myself as someone who deals well with stress. I try to be aware of what triggers my stress levels, take time to practice self-care, and live in the moment. I…
