Browsing Tag

Brain Health

  • Healthy Living

    Let’s Talk Brain Health – Part 3

    If you’ve been following along on our brain health posts then I think you’ll agree this is of most importance! We need to do all we can to support our cognitive functions and we…

    January 28, 2019
  • Healthy Living Messages

    Let’s Talk Brain Health – Part 2

    We can’t talk about brain health without looking into our gut and recognizing the relation between the brain and everything gut related.  What happens in your gut/GI tract is essentially what happens in your…

    January 12, 2019
  • Healthy Living Messages

    Let’s Talk Brain Health – Part 1

    Over the holidays and spending time with aging family members, I really became aware of how forgetful they were becoming, how they had trouble recollecting memories or were experiencing general confusion.  I started reading…

    December 27, 2018