Browsing Tag

healthy eating

  • Food Messages

    Greens, Greens, & More Greens!

    We are now  introducing locally grown microgreens from 3 Guys Green onto our Acorn Cafe menu and for CSA pick up every Friday! Microgreens will bump up the nutrients in our yummy Happy Dance hummus…

    August 1, 2018
  • Food Messages

    Upcoming Workshop – Get Planted!

    WHAT:  Eating a more plant-based diet has been shown to help prevent, treat and even reverse some of our leading chronic diseases such as high blood pressure, heart disease and type 2 diabetes. During…

    March 1, 2018
  • Healthy Living

    Understanding Superfoods

    We have all heard the term ‘super food’. Every time you read something about nutrition you are told to increase the number of super foods in your diet. Many restaurants now use it as…

    February 17, 2017
  • Food

    Bulk Superfoods

    Superfoods are definitely the rage, but it can be overwhelming with just how many different products there are, and what they all claim to do! We totally agree that these superfoods are a must…

    September 17, 2015
  • try-sprouting
    Healthy Living

    Try Sprouting!

    Sprouting is super easy, and an excellent way to get more nutrients into your diet.  Plus it’s fun experimenting with different types of sprouts, and even the kids can help! We offer a variety…

    September 1, 2015
  • Healthy Living

    Understanding Plant Based Diets

    Plant based diets…Seems relatively straight forward, but for many it can be an overwhelming challenge of completely revamping ones lifestyle. Not to fear! Plant based diets are what humans have thrived on for thousands…

    August 21, 2015
  • Food

    pH, Your Body & Why it’s so Important

    pH…What does it mean? pH stands for power of hydrogen, which is a measurement of the hydrogen ion concentration in the body. the “p”  is short for the German word for power, potenz and H…

    September 17, 2014
  • Announcements

    Food Sampling Thursday, August 22/2013

    Stop by Generation Green on Thursday from 11-2, and sample some delicious, made in Manitoba, Thrive Bars! Thrive Bars are all natural vegan bars, with no additives, preservatives, artificial flavors, or sweeteners! And they taste…

    August 20, 2013
  • Announcements

    Bacon Is Rad. Gluten Is Bad. Cookbook Launch

    What a great time yesterday, having Dr. Kristen Mitteness of Corydon Chiropractic Center, launch her new Paleo Cookbook, “Bacon Is Rad. Gluten Is Bad.” at Generation Green! If you missed out on the sugar-free, grain-free, gluten-free,…

    July 16, 2013
  • Food

    The Diet Free Life

    Last post I talked about the negative side of diets. So what now? Where do you go from here? These are some “rules”, which aren’t rules but more like helpful guidelines, I’ve come across,…

    January 19, 2013