Browsing Tag

Meditation

  • Healthy Living

    10 Ways To Find Your Zen

    Whether you need a moment to de-stress, want more quiet moments in your life, or want some health benefits – taking time to find your zen is easier than you think.  Not only is…

    October 19, 2017
  • Messages

    I AM – Mind, Body, Soul Festival

    As self-care advocates, Savannah and Sherry were so excited to hear about a weekend long festival in Manitoba called the “I AM Festival“. Offering a retreat in nature that encouraged us to take a…

    August 29, 2017
  • Healthy Living

    Love Bucket: FLOAT.Calm

    Our friends over at FLOAT.Calm who have partnered with us for this event, have generously added 2 x 90 minute float sessions valued at $138 to the “Love Bucket” “I’m not interested in being a…

    February 17, 2016
  • Healthy Living

    Spring Cleaning Your Mind

    I always love a new year & I especially love Spring! It’s like a fresh page in a notebook, a chance to really think about what I would like my story to look like. Of course…

    March 14, 2015