Browsing Tag

protein

  • Healthy Living Food

    Boned Broth – Sip It or Soup It!

    The benefits of sipping on bone broth are plentiful! No wonder it has become a trend that everyone has been talking about! We have a brand new product in the freezer now called “Boned…

    March 27, 2017
  • manitoba-hemp-hearts
    Healthy Living

    Hemp Hearts Fast Facts

    I would have thought by now that everyone has heard of Hemp Hearts and their benefits, but surprisingly folks are still discovering this amazing superfood! One of the biggest questions I get asked is…

    August 30, 2015
  • Food

    Yeast… the scariest 5 letter word or the healthiest?

    The murky waters of the yeast world are rough to navigate. For years we’ve been bombarded with the grotesque and terrifying Yeast Infection. From the condescending and gender based commercials (they affect men too!),…

    August 23, 2013
  • Food

    “Cha-cha-cha-chia!”

    Do you remember the Chia Pet? Who knew those little guys were chalked full of nutrients! Whether you’re just learning what these little seeds are all about, or you’ve been on the chia seed…

    February 16, 2013