Browsing Tag

self care

  • Healthy Living

    Meditation – Don’t Overthink it!

    When I first heard of meditation,  the thought of a silent mind sounded impossibly ridiculous!  Even in this very moment the amount of ideas and thoughts going through my mind make it seem impossible…

    November 15, 2017
  • Skincare

    Facial Friday = Fresh, Fabulous, Faces!

    Every Friday evening I love to give myself a facial.  It has become such a self-care ritual, that I am always looking for ways to improve either the atmosphere I create to enjoy my…

    November 2, 2017
  • Healthy Living

    10 Ways To Find Your Zen

    Whether you need a moment to de-stress, want more quiet moments in your life, or want some health benefits – taking time to find your zen is easier than you think.  Not only is…

    October 19, 2017
  • Food

    DIY Pumpkin Spice Lattes

    As soon as the leaves start falling I begin craving anything warm, spicy, and comforting!  As convenient as it may be to stop off at Starbucks on the way home, it’s so much nicer…

    October 6, 2017
  • Messages

    I AM – Mind, Body, Soul Festival

    As self-care advocates, Savannah and Sherry were so excited to hear about a weekend long festival in Manitoba called the “I AM Festival“. Offering a retreat in nature that encouraged us to take a…

    August 29, 2017
  • Skincare

    Beautiful You, Naturally.

    I love makeup! It’s my favorite part about getting ready and it’s my favorite section at Generation Green! Maybe you’ve seen me at the shop sporting colorful glittery eyes with an extra shiny lip…

    May 19, 2017
  • Healthy Living

    Love Bucket: FLOAT.Calm

    Our friends over at FLOAT.Calm who have partnered with us for this event, have generously added 2 x 90 minute float sessions valued at $138 to the “Love Bucket” “I’m not interested in being a…

    February 17, 2016
  • Healthy Living

    Love Bucket: Reiki Session with Brie Henderson

    *Relax *Rebalance *Rejuvenate Brie Henderson has added a gift certificate for a Reiki Session to the “Love Bucket” Reiki is a non invasive, ancient Japanese healing technique for stress reduction and relaxation that also…

    February 16, 2016