Category Archives: Food

Workshop – Emotional Eating

emotional eatingDo you often find yourself eating less than desired foods, over-eating or under-eating as a result of emotional experiences from everyday life?

Join us Wednesday, February 19th 6:30-8:00 PM at Generation Green for a workshop on Emotional Eating, finding causes and making changes.

This workshop will be led by professional health coach & holistic educator Amanda Lily

Amanda will lead us to explore our struggles, identify triggers, and create action steps.

Register in person at Generation Green , by email at or by phone 808-9848 Cost is $25 per person.

Limited seating available.

*Please note: this workshop is designed to explore your emotional relationship with food. It is not intended to replace any therapies necessary for eating disorders or the like.

Live Cooking Show

Join  us in the center court of the Forks Market on Saturday, February 8th at 2:00 PM for a Valentine’s Day themed Cooking Show!

Four of our Manitoba food developers will be whipping up some delicious, made with love yummies, using their amazing products!

From appetizer to dessert, they will show you how to create a gourmet meal that’s sure to win the heart of those you love!

Samples, promotional discounts and a prize draw are all part of this exciting show!

Come out and support local!





Cdn Birch