Bone on Wood is good!
Listen in as I chat with Certified Athletic Therapist and the founder of Fluid Isometrics™ and Block Therapy™, Deanna Hansen.
Deanna explains the importance of feeding and cleaning our cells for optimal health. By practicing deep diaphragmatic breathing it allows the block to decompress the tissues and bring new life into our cells.
If suffering from body pain, poor posture, headaches, anxiety, digestion, just to name a few, this is an option I encourage you to look into and experience for yourself. Find more information on their website here.
Since the recording I personally have had the opportunity to experience my first class and have continued the practice at home. I can honestly confirm what Deanna promised that you will feel a difference from the very first session! I felt amazing after and can easily see how this is going to be a part of my daily health care regimen.
Want to get you own block & get started? You can purchase here.