Browsing Tag


  • Healthy Living

    Vitamin D, Not Just Another Vitamin

    Ahhh, the “Sunshine Vitamin”, the “Feel Good Vitamin”, the “Essential Vitamin!”  Yes, Vitamin D is all of those and more! “Sunshine” because when we are exposed to the sun, vitamin D is then amazingly…

    June 19, 2017
  • Food


    Do you remember the Chia Pet? Who knew those little guys were chalked full of nutrients! Whether you’re just learning what these little seeds are all about, or you’ve been on the chia seed…

    February 16, 2013