Browsing Tag


  • Food Messages

    Greens, Greens, & More Greens!

    We are now  introducing locally grown microgreens from 3 Guys Green onto our Acorn Cafe menu and for CSA pick up every Friday! Microgreens will bump up the nutrients in our yummy Happy Dance hummus…

    August 1, 2018
  • Food Messages

    Upcoming Workshop – Get Planted!

    WHAT:  Eating a more plant-based diet has been shown to help prevent, treat and even reverse some of our leading chronic diseases such as high blood pressure, heart disease and type 2 diabetes. During…

    March 1, 2018
  • Healthy Living

    An Introduction to Natural Living

    When I first began my journey into finding safe alternatives it was all very overwhelming and confusing!  Where to start, who to trust and where to go to find the products I needed was…

    January 3, 2017
  • Healthy Living

    How To Sprout – Step by Step

    We talk lot’s about sprouting and it’s because we love how simple it is, how much nutrition they offer, and how you can grow them all year long!  We’ve created some simple step by…

    June 23, 2016
  • Healthy Living

    Generation Green Thumb

    Generation Green Thumb is our upcoming FREE event on Sunday, June 26th from 10am-3pm. We will be setting up under the canopy at the Forks.  (This is the area where the skating rink is…

    May 29, 2016
  • Healthy Living

    Save The Date!

    Calling all mom’s, dads, expectant parents, grandparents, those looking for perfect baby gifts, basically everyone! Our 2nd annual “Naturally Mom & Me Showcase” is coming up so save the date! We had a great…

    March 3, 2016
  • mommy-and-me

    Naturally Mom & Me Showcase at The Forks

    We are so excited to be hosting the 1st Naturally Mom & Me Showcase at The Forks! Our local manufacturers & other Canadian manufactures will be showcasing their “Made in Manitoba” products that cater…

    April 2, 2015
  • Food


    Do you remember the Chia Pet? Who knew those little guys were chalked full of nutrients! Whether you’re just learning what these little seeds are all about, or you’ve been on the chia seed…

    February 16, 2013